Adult Mental Health Counseling
Start your mental health journey at NETC.
Anxiety and Depression
Whether you're seeking therapy for a heightened period of anxiety and/or depression, or for help managing an anxiety and/or a depressive disorder, our therapists are here to listen and provide you with the tools you need.
Relationship Challenges
If you're seeking relationship help, our therapists can work with you on communication, setting healthy boundaries, and managing stressors to help improve relationships - whether it be with family members, friends, or others.
Grief and Loss
Most of us will experience periods of grief and loss in our lifetimes and whether that's due to the loss of significant relationships, community disasters, or another source, our therapists are here to walk with you on your grief journey.
Self Image
If you're looking to work on self-esteem and self-image, our therapists can help you to do so by working on things such as recognizing and reducing negative self-talk, as well as working on building self-compassion.
Life Transitions
Life transitions, from career changes to serious illnesses to relationship changes, can be hard. Regardless of the type of transition, our therapists are here to listen, and provide you with support every step of the way.
Parenting
Being a parent is wonderful, and more than a little challenging! Our therapists can help you navigate challenges such as sibling dynamics, co-parenting among separated or divorced partners, changes in a child’s temperament, and problems at school.